Is Matiz Spicy Wild Spanish Sardines in Olive Oil and Piri Piri Pepper, 4.2 oz (5 Pack) Gluten Free?


What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Similar Products
Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil
Breton olive oil & cracked pepper
Genova Yellowfin Tuna in Olive Oil, 8 pk./5 oz.
Starkist Solid Light Tuna In Extra Virgin Olive oil
Green Giant Antioxidant Blend Broccoli Julienne Carrots & Sweet Peppers in an Olive Oil Garlic Herb Sauce Lightly Sauced