This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Matthews 1812 House Gourmet Marzipan Almond Cookies- 16 Hand Decorated Cookies in Gift Package, All Natural, No Preservatives Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almond Paste (Almonds, Sugar, Synthetic Bitter Almond Oil, Potassium Sorbate), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Almonds, Egg Yolk And Almond Extract, Contains: Milk, Wheat, Eggs, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Matthews 1812 House Gourmet Marzipan Almond Cookies- 16 Hand Decorated Cookies in Gift Package, All Natural, No Preservatives is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
NuttySweet
Texture
Chewy
Commonly used for
SnackingBreakfast
Low FODMAP? Matthews 1812 House Gourmet Marzipan Almond Cookies- 16 Hand Decorated Cookies in Gift Package, All Natural, No Preservatives | Spoonful