Is Maty's Organic Children's Mucus Cough Syrup, Organic Cough Remedy, Soothes Throats & Thins Mucus With Organic Honey, Ginger & Immune Boosting Ingredients, Helps Ease Common Cold Symptoms, 6 Oz Bottle Vegetarian?
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Ingredients
Organic Honey, Zinc, Organic Apple Cider Vinegar, Sea Salt, Organic Clove, Organic Cinnamon, Organic Lemon Balm Extract, Organic Ginger, Organic Thyme, Organic Oregano, Organic Extra Virgin Olive Oil, Water And Pure Lemon Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.