Is Maud Borup Watermelon Gummy and Cotton Candy, Watermelon Vegetarian?
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Ingredients
GUMMY CANDY CORN SYRUP, SUGAR, WATER, GELATIN, SORBITOL, MALIC ACID, LACTIC ACID, PECTIN, ARTIFICIAL FLAVORS, SODIUM LACTATE, SODIUM MALA YELLOW 5, RED 40, BLUE 1. COTTON CANDY SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH YELLOW 5 BLUE 1, NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS LACTIC ACID, COLOR (GUM ACACIA, VEGETABLE JUICE [COLOR], MALTODEXTRIN, CITRIC ACID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.