Is Max Factor 2000 Calorie Long Lash Era Mascara Black 7.8ml Low FODMAP?

Ingredients

Aqua/Water/Eau, Ammonium Acrylates Copolymer, Glyceryl Stearate, Alcohol Denat., Stearic Acid, Copernicia Cerifera Cera/Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Tribehenin, Propanediol, Vp/eicosene Copolymer, Disodium Deceth-6 Sulfosuccinate, 2,3-Butanediol, Arginine, Glycerin, Caprylyl Glycol, Laureth-30, Hydroxyethylcellulose, C10-18 Triglycerides, Tocopheryl Acetate, Sodium Dehydroacetate, Hectorite, Ricinus Communis (Castor) Seed Oil, Gossypium Herbaceum (Cotton) Powder, Panthenol, Disodium Phosphate, Polysorbate 60, Sodium Phosphate, Pantolactone, Tocopherol, [May contain +/-: Iron Oxides (CI 77491, CI 77492, CI 77499)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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