Is Max Factor Lash Wow 2 in 1 Mascara Black 7ml Low FODMAP?

Ingredients

Aqua/Water/Eau, Paraffin, Stearic Acid, PVP, Cetyl Alcohol, Cera Microcristallina/Microcrystalline Wax/Cire Microcrystalline, Hydrogenated Vegetable Oil, Arginine, Polysorbate 20, Propylene Glycol, Rhus Verniciflua Peel Wax, Copernicia Cerifera Cera/Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Stearyl Stearate, Panthenol, Synthetic Wax, Candelilla Cera/Euphorbia Cerifera (Candelilla) Wax/Cire De Candelilla, Caprylyl Glycol, Hectorite, Simethicone, Tocopheryl Acetate, Pantolactone, Camellia Sinensis Seed Oil, Sclerocarya Birrea Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Cellulose, Argania Spinosa Kernel Oil, Ricinus Communis (Castor) Seed Oil, Passiflora Edulis Seed Oil, Cocos Nucifera (Coconut) Oil, Caprylic/Capric Triglyceride, Persea Gratissima (Avocado) Oil, Polyethylene, Biotin, Cucumis Sativus (Cucumber) Fruit Extract, Chamomilla Recutita (Matricaria) Flower Extract, Ceramide Ng, Aloe Barbadensis Leaf Extract, Tocopherol, [May contain +/-: Iron Oxides (CI 77491, CI 77492, CI 77499)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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