Is max protein bar Gluten Free?

Ingredients
Protein Blend (30%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate, Soy Concentrate), Dietary Fiber (17%) (Fructooligosacharide), Dark Compound No Added Sugar (19%) (Maltitol, Edible Vegetable Fat (Hydrogenated). Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Maltitol, Cranberries (7%), Brown Rice Crispy, Rice Bran Oil. Strawberry Preserve (6%) (No Added Sugar), Whole Grain Rolled Oats (5.5%), Yogurt Powder Humectant (Glycerine), Flaxseeds, Emulsifier (Soy Lecithin), Soy Protein Isolate, Binding Agent (Guar Gum), Salt and Citric Acid. Antioxidants (Vitamin C), Added Vitamins and Minerals.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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