Is Mayan Farm Traditional Whole Wheat Soft Taco Size Flour Tortillas 11.8 Oz Dairy Free?

Ingredients

Water, Wheat Gluten, Wheat Fiber, Whole Wheat Flour, Modified Wheat Starch, Vegetable Oil Shortening (Soybean Oil,, Partially Hydrogenated Soybean Oil And Cottonseed Oil With Polyglycerol Ester Of Fatty Acids And Monoglycerides), Wheat Bran, Contains 2% Or Less: Guar Gum, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bircarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Mono And Diglycerides, Sodium Alginate, Calcium Propionate (As ), Sodium Bicarbonate, Potassium Sorbate (As ), Sucralose, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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