Is Maya's 7' Whole Wheat Taco Style Tortillas, 12 ct, 14 oz Vegan?
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Ingredients
Whole Wheat Flour, Water, Sugar Cane Fiber, Palm Oil, Mono-diglycerides, Salt, Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Calcium Propionate (A ), Fumaric Acid, Guar Gum, Potassium Sorbate (A ), Sodium Metabisulfite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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