Is Maybelline Dream Matte Mousse 021 Nude Low FODMAP?

Ingredients

cyclopentasiloxane, dimethicone, squalane, dimethicone crosspolymer, dimethicone/vinyl dimethicone crosspolymer, hydrogenated jojoba oil, polymethylsilsesquioxane, methyl methacrylate crosspolymer, silica dimethyl silylate, phenoxyethanol, phenyl trimethicone, disodium stearoyl glutamate, vinyl dimethicone/methicone silsesquioxane crosspolymer, maltodextrin, methylparaben, aluminum hydroxide, bht, butylparaben, ethylparaben, propylparaben, gossypium herbaceum / cotton extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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