Is Maybelline Eye Shadow Palette, Blushed Nudes Low FODMAP?
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Ingredients
Talc, Synthetic Fluorphlogopite, Silica, CI 77713 / Magnesium Carbonate, Magnesium Myristate, Pentaerythrityl Tetraisostearate, Octyldodecyl Stearoyl Stearate, Stearyl Dimethicone, Caprylic/Capric Triglyceride, Nylon-12, Aluminum Starch Octenylsuccinate, Calcium Aluminum Borosilicate, Caprylyl Glycol, Diisostearyl Malate, Dimethicone, Dehydroacetic Acid, Octadecene, Phenoxyethanol, Hexylene Glycol, Aqua / Water, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Triolein, Tin Oxide, Stearic Acid, Maltodextrin, Palmitic Acid, Lauric Acid, [+/- May contain Mica, CI 77491, CI 77492, CI 77499 / Iron Oxides, CI 77891 / Titanium Dioxide, CI 77007 / Ultramarines, CI 75470 / Carmine], B180540/1, Please check back of pack for up to date ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.