Is Maybelline Lifter Glaze (Shade: Berry Haze) Low FODMAP?
Ingredients
Polyglyceryl-2 Triisostearate, Bis-Behenyl/Isostearyl/Phytosteryl Dimer Dilinoleyl Dimer Dilinoleate, Squalane, Butyrospermum Parkiibutter / Shea Butter, Cellulose, Dimer Dilinoleyl Dimer Dilinoleate, Polyglyceryl-3 Beeswax, Helianthus Annuus Seed Cera / Sunflower Seed Wax, Hydrogenated Castor Oil Dimer Dilinoleate, Simmondsia Chinensis Butter / Jojoba Butter, Hydrogenated Jonoba Oil, Candelilla Cera / Candelilla Wax, Parfum / Fragrance, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Ethylhexyl Palmitate, Synthetic Fluorphlogopite, Calcium Aluminum Borosilicate, Caprylic/Capric Triglyceride, Propylene Glycol, Calcium Sodium Borosilicate, Citric Acid, Magnesium Silicate, Silica, Tocopherol, Trihydroxystearin, Benzyl Benzoate, Aluminum Hydroxide, Benzyl Cinnamate, Tin Oxide, Benzyl Alcohol, Limonene, Sodium Hyaluronate, Malpighia Punicifolia Fruit Extract / Acerola Fruit Extract, Tocopheryl Acetate, Glucomannan, [+/- May Contain: Mica, Ci 77491, Ci 77492, Ci 77499 / Iron Oxides, Ci 77891 / Titanium Dioxide, Ci 15985 / Yellow 6 Lake, Ci 19140 / Yellow 5 Lake, Ci 45410 / Red 28 Lake, Ci 45380 / Red 22 Lake, Ci 15850 / Red 7, Ci 42090 / Blue 1 Lake, Ci 45380 / Red 21]
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


