Is Maybelline New York Foundation, Lifter Plump & Glow Foundation, All Day Wear, Shade 355 Low FODMAP?

Ingredients

Ingredients , Aqua / Water , Isohexadecane , Isododecane , Dimethicone , Glycerin , Peg-9 Polydimethylsiloxyethyl Dimethicone , Butylene Glycol , Niacinamide , Dimethicone Crosspolymer , Disteardimonium Hectorite , Synthetic Fluorphlogopite , Peg-10 Dimethicone , Kaolin , Cetyl Peg/Ppg-10/1 Dimethicone , Phenoxyethanol , Sodium Chloride , Polyglyceryl-4 Isostearate , Caprylyl Glycol , Silica , Disodium Stearoyl Glutamate , Ethylhexylglycerin , Butyrospermum Parkii Butter / Shea Butter , Sodium Hyaluronate , Maltodextrin , Aluminum Hydroxide , Citric Acid , Camellia Sinensis Leaf Extract , Carbomer , Sodium Lactate , Polysorbate 20 , Tocopherol , Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate , Palmitoyl Tripeptide-1 , Palmitoyl Tetrapeptide-7 , [+/- May Contain , Ci 77491, Ci 77492, Ci 77499 / Iron Oxides , Ci 77891 / Titanium Dioxide , Ci 77007 / Ultramarines , Ci 77288 / Chromium Oxide Greens , ]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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