Is MAYFLOWERD Chicken & Mushroom WITH SAUCE AND ONION Low FODMAP?

Ingredients
MAYFLOWERD Chicken & Mushroom Serving Suggestion WITH SAUCE AND ONION Sugar Oyster Extract 19% Oysters Mol Enhancer E621, Wheat Flour Coo Chilli Powder) Coo ALLERGY ADVICES Produces 5 019520 006077 STORAGEM www.mayflower.co.uk Produced in the UK. by King saf N: 21 Botanic Avenue, Belfast,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


