Is Mayonnaise Chicken Vegetarian?
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Ingredients
NUTRITION IN Servings per pag Marinated chicken breast (60%) (chicken breast, water, sunflower Serving oil, sugar, thickener (1442 (tapioca salt), mayonnaise (40%) (water, soybean oil, sugar, thickener (wary corn starch, 1442 (tapioca)). egg yolk, salt, whole milk powder, distilled vinegar, stabiliser (415)) Contains egg, mille May contain fish, soy, wheat, gluten No added colours, flavours or preservatives Energy Protein Fat, total saturated Carbohydrat Sedium
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.