This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mayonnaise Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOYBEAN OIL, EGG YOLK, WATER, SUGAR SUGAR CANE VINEGAR, SPICES, SALT, NATURAL FLAVOUR (LEMON JUICE AND LEMON OIL), DISODIUM EDTA (TO PROTECT FLAVOUR), CALCIUM SILICATE MANUFACTURED BY: VEMCO LTD. LOT 9A DIAMOND WALE INDUSTRIAL ESTATE, DIEGO MARTIN, TRINIDAD, W CONSUMER CONTACT INFORMATION: e-mail: swiss@vemcott.com www.vemcott.com PHONE: 868-637-4314; FAX: 868-633-8244 O M NetContent 048801213388

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Mayonnaise | Spoonful