Is Mazati Kibbe Spinach & Onion 18 pack GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
Filling (35%) - Onion (58%), Spinach (29%), Canola Oil (7%), Sumac, Pepper Ground White, Salt, Citric Acid, Chilli Powder, Pepper Ground Black, Paprika Sweet Pastry (65%) - Burghul Brown Fine (40%) (Water, Cracked Wheat), Potato (40%), Water (16%), Plain Flour (Wheat), Pepper Ground White, Salt, Bread Lebanese (Flour Wheat, Water, Yeast, Salt), Mixed Spices, Black Pepper
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Unknown · Piece
Flavor
EarthyNutty
Texture
GrainySoft
Commonly used for
SnackingMeal PrepLunch


