Is MCCORMICK, GRILL MATES, SMOKY APPLEWOOD STEAKHOUSE BURGERS SEASONING MIX Low FODMAP?
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Ingredients
SUGAR, SPICES (INCLUDING CHILI PEPPER, RED PEPPER, CINNAMON), GARLIC, SALT, CORN AND POTATO MALTODEXTRIN, ONION, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), NATURAL FLAVOR (INCLUDING APPLEWOOD SMOKE), MOLASSES, APPLE CIDER VINEGAR, MALIC ACID, AND CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.