Is McCormick Japanese Dinner Complete Meals, 1.3 oz Dairy Free?


Ingredients
Sweet & Spicy Green Beans Seasoning Mix: Corn Starch, Brown Sugar, Salt, Spices (Including Paprika, Ginger, Red Pepper, Cinnamon, Star Anise), Garlic, Onion, Sesame Oil, Citric Acid, Green Onion, Silicon Dioxide (To Make Free Flowing), Extractives Of Paprika,hibachi Chicken Seasoning Mix: Brown Sugar, Spices (Including Black Pepper, Sesame Seed, Red Pepper), Sea Salt, Sugar, Red Bell Pepper, Natural Flavor & Caramel Color,orange Asian Vinaigrette Seasoning Mix: Sea Salt, Demerara Sugar, Ginger, Orange Peel, Tamari Soy Sauce (Soybean, Salt), Orange Oil & Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


