Is McIntosh of Strathmore of Strathmore Spicy Macaroni Cheese 340g Gluten Free?

Ingredients

Cheese Sauce (64%) (Water, Mexicana ® Cheese 21% (Cheddar Cheese (Milk), Rehydrated Red Green and Jalapeno Peppers 0.5%, Mexican Chilli Seasoning (Paprika, Chilli Powder, Cumin, Black Pepper), Garlic Powder, Salt, Sugar, Red and Green Bell Pepper, Tomato Granules, Dried Garlic, Tomato Powder, Onion Powder, Herbs, Colour (Paprika Extract), Anticaking Agent (Silicon Dioxide), Citric Acid), Whole Milk Powder, Butter (Milk, Salt), Modified Maize Starch, Salt, Skimmed Milk Powder, Mustard Powder, Cheese Powder (Milk), Cream Powder (Milk), Cheese Flavouring, Yeast Extract, Acidity Regulator (Citric Acid), White Pepper, Colour (Annatto Norbixin)), Cooked Macaroni (36%) (Water, Durum Wheat Semolina)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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