Is McIntosh of Strathmore of Strathmore Steak Pie & Tatties 310g Low FODMAP?

Ingredients

Steak Pie (52%) (Beef 29%, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion 2%, Pork Lard, Salt, Tomato Puree, Modified Maize Starch, Cornflour, Rapeseed Oil, Palm Oil, Malted Barley Extract, Wheat Flour, Dextrose, Onion Powder, Modified Tapioca Starch, Soya Protein Concentrate, Lovage, Flavouring, White Pepper, Legume Protein, Milk Proteins, Colour (Beta-Carotene), Ginger, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Cooked Mashed Potatoes (48%) (Potatoes, Salt, White Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece