Is Mckenzies 12 Blend Soup Mix 375g Dairy Free?

Ingredients

Beans (white beans ***, black beans, black-eyed beans, cranberry beans, red kidney beans), peas (green split peas, yellow split peas, chickpeas), lentils (red split lentils, whole green lentils), barley. Contains: gluten. May contain: wheat, oats, rye, soy, lupin. ** The white beans include great northern bean, white garden bean, navy bean varieties.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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