Is McVites Crispy Slices Forest Fruit Flavoured Dairy Free?

Ingredients

Wheat Flour, Fruit Filling (35%) (raisins 26%), Sweetener (e965), Humectant (e422), Blackberry (puree, Raspberry Puree, Red Currant Puree, Strawberry Puree, Rice Flour, Wheat Bran, Gelling Agent (e440), Acidity Regulators (e330, E331, E327), Natural Flavouring), Sugar, Sunflower Oil, Maltodextrin, Oat Fibre, Milk Solids, Raising Agents (e500, E450, E503), Glucose Syrup, Natural Flavouring, Salt, Dried Skimmed Milk. Contains: Milk, Cereal Containing Gluten And Their Products. May Contain Eggs, Tree Nuts, Soy, Sesame Seeds And Derivatives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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