Is Meat Lasagna Dairy Free?

Ingredients

Pasta (water, durum wheat semolina, wheat gluten), Water, Beef, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Crushed tomatoes, Mozzarella cheese (partly skimmed milk, bacterial culture, salt, citric acid, microbial enzyme), Ricotta soft unripened cheese (modified milk ingredients, salt, bacterial culture and/or citric acid and/or lactic acid), Dry cottage cheese (milk ingredients, bacterial culture, microbial enzyme), Onions, Sugar, Modified corn starch, Salt, Garlic, Parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme), Herbs and spices, Dried onion, Dried garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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