Is Meat Lovers Pasta Bake Family Meal 1.2kg Dairy Free?

Ingredients

Cooked Pasta (29%) (Wheat Semolina, Water, Canola Oil), Water, Chorizo (7%) (Meat (93%) (Pork, Beef), Salt, Spices (Including Chilli), Dried Vegetables, Lactose (Milk), Dextrose, Maltodextrin, Mineral Salt (451), Antioxidant (316), Herbs, Starter Culture, Sugar, Preservative (250), Spice Extracts (Including 160c), Natural Pork Casing, Wood Smoke) Tomato Sauce (Concentrated Tomatoes, Sugar, Salt, Food Acid (260), Natural Flavours), Mozzarella Cheese (5%) (Milk, Salt, Starter Culture (Milk), Enzymes, Preservative (200)), Pork Crumble (4%) (Mineral Salt (451)), Bacon (4%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Sugar, Cream (Milk), Onion, Cheddar Cheese (1.5%) (Milk), Malt Vinegar (Wheat, Barley, Colour (150c)), Thickener (1422) Lime Juice, Tapioca Flour, Garlic, Milk Powder, Worcestershire Sauce (Food Acid (330), Thickener (415)), Canola Oil, Chipotle Pepper (Food Acid (260)), Butter (Milk), Spices, Caramel Colour (150a), Cheese Powder (Milk), Chicken Flavoured Stock Powder (Soy), Salt, Smoke Flavour, Yeast Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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