Is Meat Lovers Pasta Bake Family Meal 1.2kg Vegan?

Ingredients

Cooked Pasta (29%) (Wheat Semolina, Water, Canola Oil), Water, Chorizo (7%) (Meat (93%) (Pork, Beef), Salt, Spices (Including Chilli), Dried Vegetables, Lactose (Milk), Dextrose, Maltodextrin, Mineral Salt (451), Antioxidant (316), Herbs, Starter Culture, Sugar, Preservative (250), Spice Extracts (Including 160c), Natural Pork Casing, Wood Smoke) Tomato Sauce (Concentrated Tomatoes, Sugar, Salt, Food Acid (260), Natural Flavours), Mozzarella Cheese (5%) (Milk, Salt, Starter Culture (Milk), Enzymes, Preservative (200)), Pork Crumble (4%) (Mineral Salt (451)), Bacon (4%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Sugar, Cream (Milk), Onion, Cheddar Cheese (1.5%) (Milk), Malt Vinegar (Wheat, Barley, Colour (150c)), Thickener (1422) Lime Juice, Tapioca Flour, Garlic, Milk Powder, Worcestershire Sauce (Food Acid (330), Thickener (415)), Canola Oil, Chipotle Pepper (Food Acid (260)), Butter (Milk), Spices, Caramel Colour (150a), Cheese Powder (Milk), Chicken Flavoured Stock Powder (Soy), Salt, Smoke Flavour, Yeast Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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