This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mediterranean Olive Mix 130g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mediterranean Olives (81%) (Stuffed Green Olives (Olives, Pimento Paste (Capsicum, Stabilisers (401, 412), Preservative (202)), Salt, Acidity Regulators (330, 270)), Green Olives (Olives, Salt, Acidity Regulators (270, 330, 260, 509)), Black Olives (Olives, Salt, Vinegar)), Canola Oil, Herbs (0.6%), Capsicum Flakes, Garlic (0.3%)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Mediterranean Olive Mix 130g is available at 1 retailer

Woolworths

About this product

Condiment · Can

Flavor
SavoryGarlickyHerbaceous
Texture
ChunkyDense
Commonly used for
Salad ToppingGarnishingSnackingSandwich