Is MEDITERRANEAN ORZO SALAD Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORZO (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), ASSORTED BELL PEPPERS, CANOLA OIL, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), BALSAMIC VINEGAR, OLIVE OIL, CAPERS (CAPERS, WATER, VINEGAR, SALT), SUGAR, GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1%: PHOSPHORIC ACID, AND SODIUM BENZOATE [PRESERVATIVE]), LEMON JUICE, CONTAINS LESS THAN 1%: HERBS, SALT, SPICES, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), AND CALCIUM CHLORIDE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Whole