Is MEDITERRANEAN SHRIMP BOWL A DELICIOUS BLEND OF ALL-NATURAL SHRIMP, BOWTIE PASTA, SPINACH, ROASTED RED PEPPERS, KALAMATA OLIVES, TOMATOES, FETA CHEESE, AND GARLIC TOSSED IN OLIVE OIL BOWL, MEDITERRANEAN SHRIMP Gluten Free?
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Ingredients
VEGETABLE BLEND (SPINACH, RED BELL PEPPERS, TOMATOES, ROASTED RED BELL PEPPERS, KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL]), OLIVE OIL, ITALIAN SEASONING (DEHYDRATED VEGETABLES [GARLIC, ONION, RED BELL PEPPERS], SEA SALT, SPICES, LEMON PEEL, NATURAL FLAVORS, SILICON DIOXIDE [ANTICAKING], PARSLEY), BOWTIE PASTA (COOKED PASTA [WATER, SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHRIMP (RAW SHRIMP, WATER, SALT), FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH [ANTICAKING]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.