Is Mediterranean GERD Friendly?
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Why it's a maybe for GERD friendly
- red wine vinegar
red wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
100% Australian mixed variety olives, water, sea salt, red wine vinegar, olive oil.
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About this product
Fruit · Whole