Is MEDIUM THAI GINGER CURRY VEGETABLES SIMMERED IN COCONUT MILK, GINGER & SPICES, THAI GINGER CURRY Dairy Free?

Ingredients

Water, Carrot, Babycorn, Onion, Coconut Milk, Potato, Waterchestnut, Peanut, Vegetable Broth, Sunflower Oil, Yeast Extract, Skin Milk, Ginger, Galangal, Garlic, Thai Basil, Cornstarch, Coriander, Kafir Likme, Chili, Spices, Turmeric, Paprika, Lemongrass, Contains: Coconut, Dairy, Soy, This Product Has Been Processed In A Facility That Also Processes Nuts And Wheat, This Product Has Been Processed In A Facility That Also Processes Nuts And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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