Is MEDIUM THAI GINGER CURRY VEGETABLES SIMMERED IN COCONUT MILK, GINGER & SPICES, THAI GINGER CURRY Vegan?

Ingredients

Water, Carrot, Babycorn, Onion, Coconut Milk, Potato, Waterchestnut, Peanut, Vegetable Broth, Sunflower Oil, Yeast Extract, Skin Milk, Ginger, Galangal, Garlic, Thai Basil, Cornstarch, Coriander, Kafir Likme, Chili, Spices, Turmeric, Paprika, Lemongrass, Contains: Coconut, Dairy, Soy, This Product Has Been Processed In A Facility That Also Processes Nuts And Wheat, This Product Has Been Processed In A Facility That Also Processes Nuts And Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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