Is MEDIUM TIKKA MASALA CURRY SAUCE KIT, TIKKA MASALA Gluten Free?
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Ingredients
SAUCE PACKET: WATER, ONION, CREAM, CONCENTRATED TOMATO PASTE, DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SUGAR, GINGER, GARLIC, MODIFIED CORN STARCH, SALT, CASHEWS, LACTIC ACID, PAPRIKA OLEORESIN (COLOR). SPICE PASTE PACKET: WATER, SPICES AND COLORING, CANOLA OIL, SALT, CORN FLOUR, ACETIC ACID, TAMARIND, GARLIC POWDER, CITRIC ACID, FENUGREEK LEAF, PAPRIKA OLEORESIN (COLOR), CILANTRO. SPICE PACKET: CUMIN SEEDS, DRIED RED CHILLI PEPPER, GREEN CARDAMOM, BAY LEAVES, FENUGREEK LEAVES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.