Is MEGABURN – 60 CAPS Low FODMAP?
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Ingredients
Theacrine (Teacrine), Caffeine Anhydrous, Aceytl-l-carnitine (Hydrochloride), L-carnitine (From L-carnitine Tartrate 20Per 2 Caps), Non-gmo Lion's Mane (Hericium Erinaceus - 25% Mycelium, 75% Fruiting Body), Bacopa Leaf Extract (Bacopa Monnien (2:1 Qce 10 (50% Bacosides A&b)), Choline (Bitartrate), Astralagus Root Extract (Astralagus Membranaceus (10:1 Qce 50), Siberian Ginseng Root (Eleutherococcus Senticosus (10:1 Qce 50), Piperine (Bioperine), Piper Nigrum-fruit, Capsule Shell (Gelatin, Purified Water, Titanium Dioxide), Magnesium Stearate, Microcrystalline Cellulose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.