Is Megamex Foods Organic Homestyle Guacamole, Homestyle Nightshade Free?
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Why it's not nightshade free
- organic tomato juice
- organic jalapeno peppers
- organic tomatoes
organic tomato juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ORGANIC HASS AVOCADOS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE [FIRMING], CITRIC ACID [TO ACIDIFY], WATER, CONTAINS 2% OR LESS OF: ORGANIC JALAPENO PEPPERS, ORGANIC DEHYDRATED ONION, SALT, ORGANIC GRANULATED GARLIC, ORGANIC LIME JUICE CONCENTRATE, ORGANIC CILANTRO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable