Is Mehadrin Vanilla Sundae Cone Vegan?
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Ingredients
Ice Cream: Milk, Cream, Sugar, Corn Syrup, Mono- And Diglycerides, Natural And Artificial Flavor, Cellulose Gum, Sodium Phosphate, Carrageenan. Cone: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of: Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Salt, Caramel Color, Artificial Flavor. Topping: Chocolate Flavored Coating (coconut Oil, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor), Peanuts. Contains: Milk, Peanuts, Soy And Wheat (gluten)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.