Is Meijer Frederik's Basil Pesto, Basil Nightshade Free?
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Why it's not nightshade free
- potato flakes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
BASIL, TOFU (WATER, SOYBEANS), EXTRA VIRGIN OLIVE OIL, SUNFLOWER SEED OIL, POTATO FLAKES, CANE SUGAR, GARLIC, SALT, LACTIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Spreadable