Is Meijer Frederik's Roasted Habanero Salsa, Roasted Habanero Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

roasted habanero peppers
green chiles
tomato paste
tomato puree
roasted jalapeno peppers
tomatoes in tomato juice

roasted habanero peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

green chiles

tomato paste

tomato puree

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATOES IN TOMATO JUICE, ONIONS, ROASTED JALAPENO PEPPERS, TOMATO PUREE (TOMATO PASTE, WATER), CILANTRO, GREEN CHILES, WATER, SALT, ROASTED HABANERO PEPPERS, ROASTED GARLIC, CIDER VINEGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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