Is Meijer Southwest Pico De Gallo Vegetarian?
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Ingredients
Tomato, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Com, Onion, Lemon Juice (Water, Lemon Juice from Concentrate, Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol (Emulsifier), Sodium Benzoate (Preservative), Sodium Bisulfate 1/40 of 1% (Preservative) and FD&C Yellow #5), Jalapeno Pepper, Cilantro, Salt, Garlic Power (Garlic).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Dip · Spreadable