Is Mélange Apéritif Japonais Gluten Free?
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Ingredients
_Cacahuètes_ 38,7 %, amidon de maïs, farine de _blé_ tendre, sucre, sauce _soja_ (_soja_, _blé_ tendre, sel, eau), graines de _sésame_, fécule de tapioca, sel, maltodextrine, colorants (E150c, E160c, E129, E102, E133), algues.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.