Is mélanges Cajun Vegan?
Description
assaisonnement
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Description
assaisonnement
Ingredients
INGRÉDIENTS* ÉPICES ET HERBES (INCLUANT LE PIMENT DE CAYENNE), SEL, LÉGUMES DÉSHYDRATÉS (OIGNON, POIVRON VERT, CÉLERI, AIL), SUCRE, AMIDON MODIFIÉ DE MAÏS, HUILE DE TOURNESOL À HAUTE TENEUR EN ACIDE OLÉIQUE, ARÔME NATUREL, GUANYLATE ET INOSINATE DISODIQUES, ACIDE ASCORBIQUE, EXTRAITS D'ÉPICE, SILICATE DE CALCIUM
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.