Is Melinda's Peri Peri Hot Sauce, 12 Oz Vegan?
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Ingredients
lemon juice, white vinegar, water, tabasco pepper mash, canola vegetable oil, cayenne pepper mash, salt, white onion, paprika, sugar, tomato paste, lemon powder, achiote powder, garlic powder, onion flakes, citric acid, xanthan gum, peppermint, parsley dried, onion powder, paprika oleoresin, natural flavor (lemon).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.