Is Member's Mark Southern Style Potato Salad Vegan?
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Ingredients
Idaho potatoes, dressing (water, soybean oil, sugar, modified food starch, distilled vinegar, egg yolks, salt, rice flour, propylene glycol alginate, xanthan gum), salad dressing (water, soybean oil, sugar, distilled vinegar, modified food starch, egg yolks, salt, xanthan gum, mustard flour, sugar, sweet relish (cucumbers), Sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric color, and dehydrated onion, celery, water, mustard (distilled vinegar, mustard seed, salt, turmeric color, spices), red peppers (peppers, water, citric acid [preservative]), onion, salt, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, black pepper, celery seeds, beta-carotene color. Contains: egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.