Is Member's Mark Southern Style Potato Salad Vegetarian?
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Ingredients
Idaho potatoes, dressing (water, soybean oil, sugar, modified food starch, distilled vinegar, egg yolks, salt, rice flour, propylene glycol alginate, xanthan gum), salad dressing (water, soybean oil, sugar, distilled vinegar, modified food starch, egg yolks, salt, xanthan gum, mustard flour, sugar, sweet relish (cucumbers), Sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric color, and dehydrated onion, celery, water, mustard (distilled vinegar, mustard seed, salt, turmeric color, spices), red peppers (peppers, water, citric acid [preservative]), onion, salt, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, black pepper, celery seeds, beta-carotene color. Contains: egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.