Is Menier Dark Chocolate Moelleux Baking Mix Vegetarian?


Ingredients
Dark Chocolate Buttons, min. 52% Cocoa content: Sugar, Cocoa Mass*, Cocoa Butter*, �mulsifier (Sunflower Lecithin), Natural Vanilla Flavour, Baking Preparation for Moelleux Cake: Wheat Flour, Sugar, Baking Powder (Diphosphate and Sodium, Carbonate), *Rainforest Alliance Certified
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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