Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Merchant Gourmet Ready To Eat Freekeh Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Ingredients

Freekeh (contains Gluten) (97%) (Water, Freekeh), Olive Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganYes

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Merchant Gourmet Ready To Eat Freekeh is available at 1 retailer

Ocado

About this product

Grain · Pouch

Flavor
NuttyEarthySavory
Texture
ChewyGrainy
Commonly used for
Side DishMeal PrepOn The GoSnacking
Vegetarian? Merchant Gourmet Ready To Eat Freekeh | Spoonful