Is Merico Ready To Bake Buttermilk Biscuits, 7.5 Oz., 10 Count Vegetarian?

Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Dextrose, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Vegetable Oil (Palm, Soybean and/Or Cottonseed Oils), White Cornflour, !"Contains 2% Or Less of Each of The Following": Potassium Chloride, Modified Wheat Starch, Salt, Potassium Sorbate and Citric Acid and Tbhq (Preservatives), Artificial Flavors, Soy Flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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