Is MESCLUN Vegetarian?

Ingredients

Gadt Selating Wholly Wa Owned, Operated Since 1991 Mesclun Washed And Ready To Eat Below S Tor E D Egre Es 4 200G Buy West Eat Best Grown In Australia Use By: 05 Oct19 N

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetable · Pouch