Is Mesquite Bbq Beef Jerky, 2.5 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- certified grass-fed beef
- garlic
- white vinegar
- garlic powder
- fresh vine ripened tomatoes
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Ingredients Certified Grass-fed Beef, Organic Brown Sugar, Gluten-free Tamari Sauce (Water, Soybeans, Salt, Alcohol [To Preserve Freshness], Lactic Acid, Rice Vinegar), Tomato Sauce (Fresh Vine Ripened Tomatoes, Sea Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices, Citric Acid), White Vinegar, Natural Mesquite Smoke Concentrate, Onion, Garlic, Cayenne, Cumin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mesquite Bbq Beef Jerky, 2.5 oz is available at 2 retailers
About this product
Snack · Dried, Strip