Is Met-Rx USA - Big 100 Colossal, Peanut Butter Caramel Crunch - 3.52oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 4 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Caramel Layer, Whey Crisps (Whey Protein Concentrate, Corn Starch), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating, Corn Syrup, Natural Flavors, Dry Roasted Peanuts, Glycerin, Milk Chocolate Drops, Water, Metamyosyn V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-glutamine), Peanut Flour, Wheat Germ, Vitamin And Mineral Blend, Xanthan Gum, Dipotassium Phosphate, Natural Almond Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.